One night last year darkness refused to fall. I was on a bucket list adventure to Alaska and it was my first experience with daylight at midnight. Water sparkled like it was made of melted blue diamonds. That’s our forty-ninth state for you—brush-stroked a bazillion shades of blue. We’d been driving around, me with my camera clicking at wonder after wonder. But now every part of me was exhausted. I nestled the camera in my lap, laid my head back and shut my eyes for the duration of the ride back to camp.
Sometime later a voice inside my head commanded, “Open your eyes and see!”
I opened my eyes and saw only the road in front of us.
“Look and see!” the voice insisted.
I looked and saw a whale breaching right next to our little truck. A wonder indeed, one I would have missed if I’d ignored my internal instructor like I so often had.
Yes, I’ve heard voices. That doesn’t make me crazy; it makes me human. Gandhi, who forged India’s independence from Britain through non-violence, relied on an inner voice for guidance. Carl Jung received advice from a source he deemed “neurosis,” yet his unseen guardian seemed “almost physically real” someone he referred to as a “guru.” You can call them auditory hallucinations, but they aren’t. Joan of Arc, Beethoven, William Blake, Paul McCartney, Lady Gaga, Charles Dickens, are just a few people who’ve admitted to experiencing voices. We’re not always talking about audible voices either. We’re talking nudges, sensations, melodies to musicians, equations to scientists, and clarity to the confused. We’re talking inspiration from a source that isn’t seen.
Bottom line: We all came equipped with an internal gauge to guide and inspire us. Inspiration is ours when we tap into the Source that often manifests through voices. The more we recognize the various voices that speak to us, the more likely we are to stay safe, learn more, recall with keener accuracy and be inspired. In research for my brain book I talked with people who’ve been awakened at night by voices guiding them, kept safe from harm by voices urging them to move out of harm’s way, or informed by unseen sources of information they could have not have known.
I’ve learned that there are both benevolent and malevolent voices. The ones that remind us of our past mistakes and make us doubt ourselves are usually the shrillest and loudest. Unfortunately, they get the lion’s share of attention. Maybe the best piece of advice I’ve come across is this: Listen to the kindest, softest voice you hear because that’s the one you can trust.
For most of my life I’ve entertained voices I haven’t even been aware of—yet I’ve believed them, especially when they’ve been critical. But I’m learning to recognize and attend to the circus that goes on inside my own head. Now I want to pay attention to the whispers Ralph Waldo Emerson declared “affirmations of the soul.”
This one little practice has changed my life, and I want that experience for you, too. Heeding your inner voice might not reward you with a breaching whale, but I promise you a whale of an opportunity if you’ll silence all the voices that tell you who you are not, and learn to listen to the voice that reminds you who you really are. It’s the one that will bring peace, security, and love. So my wish for you today is that you’ll clear out the clutter in your own mind and trust your truest voice—your own.